Photo by Victor Freitas on Unsplash

Moving heavy weight overhead is a very visceral, challenging experience. It strikes a chord deep inside us. Quite often — that chord is fear.

“It’s that I don’t know everything”

Fear of getting hurt, fear of looking like a fool, fear of failing.

This gets me pumped!

Dad, husband, thinker, writer, exerciser. “It is our choices, Harry, that show what we truly are, far more than our abilities.” — Dumbledore

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