The 5 Factors that lead me to success at the American Masters

I had to believe that I was worth making these sacrifices for. I had to believe that I was worth spending the time, energy, and money on

Goals
Goals
Goals
Goals

Sleep

As noted earlier, on weekdays I trained at 5am so I awoke at 4:20. This time was non-negotiable. As I talked about in my morning routine post, this is the time that allows me to push on all my goals without sacrificing something important. Once I made the decision to train first thing in the morning, I needed to commit to the next decision to go to bed earlier than I might otherwise.

Goals
Goals
Third place!

Dad, husband, thinker, writer, exerciser. “It is our choices, Harry, that show what we truly are, far more than our abilities.” — Dumbledore

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